Peach melba breakfast bowls

Peach melba breakfast bowls

We’re embracing the best of the summer’s seasonal fare with this peach and raspberry creation. The original Peach Melba consists of peaches and raspberry sauce with vanilla ice cream, but we’ve given it a bit of a make-over to...

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Feel good with food

Feel good with food

With summer on the doorstep, we asked Nutrition student Susanna for her advice on eating and feeling well over the holidays. Here are her top tips and recipes for making the most of your break. Lots of us want to get in shape and may be...

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Carrot cake muffins

Carrot cake muffins

These little carrot cakes are really easy to whip up last minute and although they’re free of refined sugar and relatively low in fat, the maple syrup and banana keep them nice and sweet. They’re incredibly versatile too – you can keep them naked...

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