Feel good with food

Feel good with food

With summer on the doorstep, we asked Nutrition student Susanna for her advice on eating and feeling well over the holidays. Here are her top tips and recipes for making the most of your break. Lots of us want to get in shape and may be...

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Up the 5-a-Day Game

Up the 5-a-Day Game

You are probably quite aware that we are recommended to eat 5 portions of fruit and veggies a day. “Probably” is a slight understatement. You most definitely will have heard this sometime before during your life. For some time there...

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When chocolate is a challenge

When chocolate is a challenge

With a weekend full of food-related festivities now underway, we’ve been searching out some resources for those who find eating more of a struggle than a satisfaction. Eating disorders are highly stigmatized but highly prevalent amongst the...

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Spill the beans

Spill the beans

Most of us know Student Beans for their limitless lists (this is one of our favourites). But did you know they also advertise loads of nifty discounts from top brands across the UK? From money off your supermarket shops to reduced rates in...

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Skint but scoffing

Skint but scoffing

Ever struggled to get your student loan to last to the end of term? Jenny shares her tips and tricks for keeping your belly full when your bank account is empty. The start of the month is glorious – your loan has just come in and you’re...

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Eat better, feel better

Eat better, feel better

If you’re looking for recipes, cooking tutorials, money-saving offers, local food events or clever kitchen hacks, the Eat Better Feel Better website has it all under one roof. From cookalong videos to cheap meal ideas, this is a great...

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Feeling ambitious?

Feeling ambitious?

Weekends are a perfect time to get experimenting in the kitchen, whether you’re feeding friends or prepping for the week ahead. Ambitious Kitchen is a great source of recipes for those with special dietary requirements, and for anyone...

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