Athletes

Athletes

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Athletes

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Thank you so much for coming to talk to the skiers about their nutrition and fuelling premium athletes with premium foods. They have told me that they think about what to eat before and after training and are having to a bit more creative at lunch times. They have taken on board what you have said. I have already noticed a difference with those I have seen this week. Please come again some time!

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Next Stage team came to speak with the Grampian Junior Pathways Netball Groups. The sessions were well balanced and pitched at a really good level that got 11-13 year old players discussing the benefits of a healthy balanced diet for young athletes. The girls all enjoyed the sessions and reported that they now consider what food and fluids they eat and drink. They especially enjoyed the ‘understanding food labelling’ part of the session.

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Next Stage delivered an excellent nutritional seminar for our Sports Bursars and Scholars. They dispelled many of the myths surrounding the use of supplements and backed it up with sound current research. The information was presented in an easy to understand format and sparked some interesting debate.

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